Basic Fat Burning Soup

BASIC FAT BURNING SOUP

fat buster soup3

I got this recipe from my herbalist.  The reason will be in my upcoming blog which will be titled: Hashimoto’s vs The Herbalist Take 2.  As soon as I’m done writing it I will link it.  Makes approx. 13 – 1 cup servings.

This soup is approx. 65 calories per 1 cup serving.  For the next 5 weeks I’ll be using this soup 2 times a week, again the explanation will be on Hashimoto’s vs The Herbalist Take 2.

2 – 35 oz cans of diced tomatoes
6 large green onions
1 bunch celery
2 green peppers
Lots of spices to taste, salt, pepper, parsley, etc.  (whatever you like, I used fresh basil & chives too) NO SUGAR!

Cut vegetables into small to medium pieces and cover with water then add the diced tomatoes.  Bring to fast boil, boil for approx 10 min.  Reduce to simmer and continue cooking until vegetables are tender.

At this point its ready to eat.  I personally don’t like celery, so I used my immersion blender and pureed it.  Then sprinkled a little more fresh basil and chives on top.

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One thought on “Basic Fat Burning Soup

  1. Pingback: Herbalist vs. Hashimoto’s Take 2 | Sweet Dreams Creations

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